Herbal tea that is actually not only good for our body and mind but the one that helps us maintain healthy, strong hair. Oh, yes please.
The best ones on the market are definitely:
Horsetail Tea- the silica which can be found in horsetail helps promote hair grow, strengthen it and also improves the circulation which leads to improved health of hair follicles. Moreover, The herb rejuvenates the hair, adding sheen to the appearance and strength to the hair shafts. Horsetail also contains appreciable amounts of selenium and cysteine which are known to prevent hair loss and promote hair regrowth. Both of these active agents contribute to health hair follicle cells and prevent free radicals from damaging these cells.
Nettle Tea- is packed with Vitamins, such as A,C,D, K and of course B which is so important for healthy, strong hair. The main benefit in consuming this lovely herbal tea is that, same as horsetail, improves circulation and reduces hair shedding. What is more, it works great against itchy scalp or dandruff.
Fennel Tea- is rich in antioxidants including quercetin and kaemptorol as well as essential oil compounds like chavicol, limonene and anethole, which are vital for luscious hair. It's also full of Vitamins C, A and Bs that protect from free radicals and scalp irritants. The minerals that can be found in fennel seeds prevent our hair from premature greying too.
I'd love to know what if any herbal teas you drink, please share your thoughts here xoxo